View Workout (Coach Fortney)
Looeeyvillle
December 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
went to my brother in laws for the day in the ville. ran a ez 6 there
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:12 | 8:12 / Mile | Easy | Asics Nimbus 12 Orange |