View Workout (Ethan Teare)
10 x Hills
December 28, 2010 (Morning)
Exercise Type: Run
Comments:
10 hill repeats this morning each was about 480 meters. Around 2 for warm-up and cool-down for a total of ten. Tough workout with the cold and having to do it early. I ran a quick two after work. I wanted to do more but had a doctor's appt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel-Fluent 2 | ||
| 6.0 Miles | Hills | Asics Gel-Fluent 2 | ||
| 2.0 Miles | Cooldown | Asics Gel-Fluent 2 |