December 27, 2010 (Night)
Exercise Type: Run
Comments:
not sure what to title, not a particularly interesting run or route. down macarthur a ways and back, then up the ashby hill and whatnot, loughboro down foxhall. something like that. planks after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
44:31 | Nike Zoom Vomero 5 |