View Workout (Vince Lawton)
Fuq Dis y0
December 27, 2010 (Morning)
Exercise Type: Run
Weather: 35 MPH Winds
Comments:
Tendons very sore for this, pushed through until the clicking started in my left leg. That along with the winds just caused extreme mental stress. Obviously a very crappy day. Hopefully the tendons will be ok tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.12 Miles | 8:42 | 7:46 / Mile | Training | Asics GT-2150 |