View Workout (Alexander Waldt)
Stoney Run
December 29, 2010 (Morning)
Exercise Type: Run
Comments:
Longish run out to Gilman and back. Kind of tired on the way out, but felt a little better after 5 miles. Felt almost warm today, could have work shorts and a T-shirt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:17:35 | 7:29 / Mile | Asics GT-2150 |