View Workout (Andy )
Stupid Calf
December 28, 2010 (Night)
Exercise Type: Other
Comments:
My calf spazzed out at the end of the day while I was climbing an overhang in the cave. I had all my weight on my arms...stupid calf.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:40:00 | Boreal Sol (climbing) |