View Workout (Dror Vaknin)
on the treadmill at the hotel, louisville, KY
December 2, 2010 (Morning)
Exercise Type: Run
Comments:
easy run slowly picked up the pace... 22:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:30 | 7:30 / Mile | Easy |