View Workout (Dror Vaknin)
on ut track with julia smith just pacing her.
December 29, 2010 (Morning)
Exercise Type: Run
Weather: 45 degrees
Comments:
I was there since 6am but no time to run, since had to coach. so just ran with her 10 x 400 in 1:55-2:00 pace... easy just to get something done
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | Interval |