View Workout (Leah Snider)

Calendar - Statistics - Workouts

Return to Log Return to Log

great weather!

December 29, 2010 (Morning)

Exercise Type: Run

Weather: 45ish

Comments:
ahh its so nice to have good weather
first part felt a little tired from yesterday, but then picked up. went around macarthur and back into georgetown and around. im really bad at describing routes but over all a good run.
40 minutes strenght/yoga session after

i realized i added/multiplieed wrong yesterday. 5(4+1)=25, not 20. brains gone to mush over break.

Distance Duration Pace Interval Type Shoes
46:18   Nike Zoom Vomero 5