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Knees vs Stomach

December 29, 2010 (Morning)

Exercise Type: Run

Weather: Dark and comfortable with a few drops of rain

Comments:
Home, La Brea, Suspiro, Petra, bayou trail to soccer field sign and back

Resting HR: 64. Sleep: 6 - 5.5.
Woke up with no knee pain, stomach didn't feel quite right, saw the family of nutria along the bayou, had to take a pit stop about 3.25 miles in, stretch, Bear+1, butt exercises, ice left knee for preventative measures.