View Workout (Carol Billings)
last loooonnnnggg run before the big day
October 25, 2008 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
Oh good grief - upchucked on my way out the door before even starting out. It was HOT, it was hilly. Played "Frogger" with a few semi's. Is it too late to get my $70 back?????????
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 4:25:53 | 12:39 / Mile | Mizuno |