View Workout (Jessica Brock)
Fairfield 5K
October 25, 2008 (Morning)
Exercise Type: Run
Weather: warm and rainy
Comments:
Went out 6:24...couldn't hold the pace...4th woman overall. USATF certified course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 21:29 | 6:55 / Mile | new shoes! asics 1130 |