View Workout (Leah Snider)
floridaaa
December 30, 2010 (Night)
Exercise Type: Run
Comments:
beautiful weather! its about 80 degrees, sunny and dry
our plane left at 6am, so I went to take a nap on the beach and my brother didnt wake me up, then it was time for dinner, so I had to wait until after dinner. didnt really know the routes around here so sadly i ended up in the weight room. even at 10pm, theres a limit to 30 minutes on all machines. so i ran 30 minutes and did about an hour of weights and strengthening. Happy new year to all you running-loggers!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Nike Zoom Vomero 5 |