October 26, 2008 (Morning)
Exercise Type: Run
Weather: Cool - very nice!!
Comments:
1789 calories burned at 20%. Great run - kept up the whole way.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
13.1 Miles | 2:26:50 | 11:12 / Mile | 166 | 187 |