View Workout (Alexander Waldt)
Easy Run
December 31, 2010 (Morning)
Exercise Type: Run
Comments:
Curley loop felt pretty solid. Should have just worn shorts today. Took of the tights with like .5 mile to go. Never felt so good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:08:48 | 7:28 / Mile | Easy | Asics GT-2150 |