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December 31, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.84 Miles 27:19
2.26 Miles 20:50 9:13 / Mile Warmup Wave Rider 13
3.89 Miles Recovery Wave Rider 13
0.69 Miles 6:29 9:23 / Mile Cooldown Wave Rider 13

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