View Workout (Brian Gilbert)
(Untitled)
January 5, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:16pm - Calories: 609 - Shoes: Ohanas - Felt: Decent for a recovery run. Sucks having to slow down like that but I will have to get used to it - Route: USM campus - Watch: NG
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.17 Miles | 49:21 | 9:32 / Mile | Recovery |