December 31, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 7 on fisher with brendan..the weather was a nice change as I was able to wear shorts!! Run number 1 of the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.02 Miles | 49:37 | 7:04 / Mile | Easy | Asics Gel-Fluent 2 |