View Workout (Ethan Teare)
Errand Run
December 31, 2010 (Morning)
Exercise Type: Run
Comments:
For my second run of the day I first dropped off a DVD at the library...then cashed a check at the bank..and then ran around town a while for a bit more than 7. I also saw a small house fire too. Quite eventful. Abs, hips, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 53:30 | 7:19 / Mile | Easy | Gel Nimbus 12 - Blue |