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December 30, 2010 (Afternoon)
Exercise Type: Run
Weather: not too cold for winter in dc but freezing in comparison to cabo
Comments:
met up with all my old xc buddies at the 42nd st doors :) MATT SIMONSON! linni! elisa! spergs! eva, big cox, julia d, marisa, adam frank...think thats everybody
had to get to school somehow since my mom was out shopping with my brother and my dad was at work...so i ran to school...walked parts but mostly ran because i thought i was gunna be late...
spergs couldnt run so she biked with us till bk :( it was great to see her tho! such an inspiration :)
felt fine. except the outside/edge of my feet...some muscle/tendon got pretty irritated...kept running anyway...i guess i couldn't really stop...
dunno where we went exactly...think we spent a lot of time on trails. definitely went on some roads i'd never been on before. a lot of it was familiar tho
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 1:53:00 | |||
20:00 | Warmup | Mizuno Women's Wave Creation 11 Running Shoe | ||
1:33:00 | Long | Mizuno Women's Wave Creation 11 Running Shoe |