View Workout (Tom O'Reilly)
(Untitled)
January 1, 2011 (Morning)
Exercise Type: Run
Weather: 40 degrees. sunny
Comments:
RVRR group run on Busch/Livingston loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:00:00 | 9:13 / Mile | Easy | ASICS GT-2110 (4) |