View Workout (Chris Martinez)
New Year's 5k
January 1, 2011 (Morning)
Exercise Type: Run
Comments:
I had an awesome race w/ Taylor G. I finished 2nd and he,3rd. Not a bad way to start off the year, winning a nice plaque and a $20 gift certificate to Bandanna.
This was a fun race and I didn't really push it during the race. Just had a good time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.93 Miles | 46:53 | |||
| 2.5 Miles | 20:00 | 8:00 / Mile | Warmup | |
| 5.0 Kilometers | 16:53 | 5:26 / Mile | Race | |
| 1.32 Miles | 10:00 | 7:34 / Mile | Cooldown |