View Workout (Evan Land)
Rose in Greenwood
December 31, 2010 (Afternoon)
Exercise Type: Run
Comments:
had a rose track party in greenwood today. tony, micah, nasty nate, catt, and brandon all came over and ran around old gwood. it was a good time. We also ran shirtless! it was 61 degrees on the last day of the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Easy |