View Workout (Andy )
Out with the old
December 31, 2010 (Afternoon)
Exercise Type: Run
Weather: 34 and sunny!
Comments:
The Usual route. I ran it in the daylight! At one point I caught and passed a girl on the route, then near the end we passed each other going the opposite way. Also since it was daylight I got to see the Horses for once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Runner 13 |