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New Years Day Prediction Run

January 1, 2011 (Morning)

Exercise Type: Run

Comments:

did the New Years Day Run this morning out at Ben Hawes Park.. predicted 39:39 and ran 39:55.. no watches allowed.. had to stop and walk about a mile into the run, for 15 seconds or so. my hip locked up and could'nt go for a bit.. it hurt a little during the rest of the run, but did'nt prohibit me from finishing, i have been tender throughout today. fun run... ella,claire and whit showed. ran with claire/whit until hip trouble. ran the rest of the way with Brandon ? stayed steady. little warmup and 1.5 cooldown

9am
43/windy/cool going out
180