View Workout (Brandon Riedlinger)
Bike
December 28, 2010 (Morning)
Exercise Type: Bike
Comments:
Although I still think biking may bother my IT band as much as running, I thought I'd give it another chance today (that, and I didn't want to go all the way to the Y to swim). Just easy for half an hour in the basement. Did my stretches from PT after, as well as 2 other times during the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Adrenaline GTS 10 (2) |