View Workout (Matt Davis)
(Untitled)
August 17, 2010 (Morning)
Exercise Type: Run
Comments:
run with christina washington, it went ok, she couldn't push it to hard, but I wasn't feel amazing either.
After the run I tried to the the rogers circuit at the soccer field but that stupid dog wouldn't let me...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:00 | 8:40 / Mile |