View Workout (Stephen Rossettie)
run with austin
December 31, 2010 (Morning)
Exercise Type: Run
Comments:
we went over by spear park and ran 5.2 miles. i got an app on my phone that calculated the exact distance through gps
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 40:01 | 7:41 / Mile | red saucony |