View Workout (Brian Leung)
mcp lake loop
October 26, 2008 (Afternoon)
Exercise Type: Run
Weather: perfect weather
Comments:
Ran with Jeff after going to Super Star East with mom, dad, and Winston. Felt fine, the pace was very relaxed and it was cool to run through mcp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:24 | 6:38 / Mile | Nike Structure Triax |