View Workout (Ethan Teare)
Around fairgrounds
January 2, 2011 (Morning)
Exercise Type: Run
Weather: Wind chill way too low
Comments:
Ran around town...mostly around the fairgrounds and the high school xc course. It was nice to get on some grass. It wasn't too muddy because a lot of the grassy area I was on was all frozen over. I haven't been off cement in a while so it was good. I took it easy after being worn out from yesterday. Hips, abs, rolling.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.83 Miles | 1:13:28 | 7:28 / Mile | Cruise | Gel Nimbus 12 - Blue |