View Workout (Brian Lucas)
(Untitled)
October 27, 2008 (Morning)
Exercise Type: Run
Comments:
9:26 (135)
9:12 (150)
9:19 (154)
9:14 (156)
9:06 (159)
9:11 (161)
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 55:30 | 9:15 / Mile | 153 | 169 | Mizuno Wave Alchemy 7 |