View Workout (Mike Ang)
Sengkang 4 big rounds
January 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny & Drizzle
Comments:
Sengkang 4 big rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Kilometers | 27:35 | 7:39 / Kilometer | Easy | New Balance 769 |