View Workout (Simon Lester)
Tiberon
December 25, 2010 (Morning)
Exercise Type: Run
Weather: cold, 26 degrees, windy, N
Comments:
Ran and walked with Carmen and Apollo, felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 33:10 | 10:54 / Mile | Easy |