View Workout (Simon Lester)
Tiberon
December 29, 2010 (Morning)
Exercise Type: Run
Weather: warm, 49 degrees!
Comments:
Ran and walked with Carmen and Apollo, felt good, got to wear shorts!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 35:04 | 11:32 / Mile | Easy |