View Workout (Andy )
A Strange Loop With Morgan
January 2, 2011 (Afternoon)
Exercise Type: Run
Comments:
Oh man, the joy that title gives me. Morgan spent the whole run talking about a book called "I Am A Strange Loop". So in short, we exercised our brains and our bodies! Though apparently his brain needs more work as he took us on the wrong route :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:03:00 | 8:23 / Mile | Mizuno Wave Creation |