View Workout (john henderson)
walk
January 3, 2011 (Afternoon)
Exercise Type: Walk
Weather: 50-sunny
Comments:
Garmin 305...decided to walk and give my legs a break today...kept a good steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 1:06:37 | 15:08 / Mile | Steady State |