View Workout (Jason Chehoski)
(Untitled)
October 27, 2008 (Morning)
Exercise Type: Weights
Comments:
increased weight in:
Lat pull downs
Wrist curls
Squats
Situps
Hanging Leg Raises
Back extensions
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Nike MC-7 |