View Workout (Tim Hall)
run around town
January 3, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny, cool low 40's and windy
Comments:
left knee started to hurt around the first mile. get better once i warmed up. right toe is a bit sore afterward. probly bc i've had no pain relievers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.14 Miles | 35:11 | 6:50 / Mile | Asics (2150) #2 |