View Workout (Dave Carter)
easy
January 3, 2011 (Night)
Exercise Type: Run
Weather: 25, breeze, clear roads
Comments:
9pm; home, Durling, Broad, Leatherman, Blake, 57, Reimer, 94, Lyman, Broad, Durling, home.
peaceful run, but thought I was moving a bit quicker. actually went somewhere today instead of just looping incessantly within a 2 mile radius of my house. Thought I was going to have similar bathroom problems to yesterday at about the hour mark, but it proved to be a false alarm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 1:28:00 | 7:11 / Mile | Easy | 3Summon 2 |