
January 3, 2011 (Morning)
Exercise Type: Run
Weather: 31 Dark and Clear
Comments:
Sue wanted to run 6.71 miles, exactly, to the .01...amusingly she failed and we ended up running 7.2 miles or something along those lines. Which amuses me, because Sue has been running for longer than I've been alive but she missed her goal by half a mile :)
Slow day for everyone.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:05:00 | 9:17 / Mile | Mizuno Wave Creation |