View Workout (Adam Snow)
6 min Repeats
January 4, 2011 (Night)
Exercise Type: Run
Weather: drizzle in my pizzle
Comments:
6mins X 4/3mins break
felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.34 Kilometers | 56:48 | 4:36 / Kilometer | Interval |