View Workout (Stephen Rossettie)
run with alex b
January 4, 2011 (Morning)
Exercise Type: Run
Comments:
Went out with jarred and boys then went back with Alex.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:00:10 | 7:09 / Mile | 10 1/5 adidas neon |