View Workout (Marty Grover)
If I leave bet you wish I'd stayed
January 5, 2011 (Morning)
Exercise Type: Run
Comments:
YMCA, 5 miles out, 5 in.
Leaving for Case tomorrow. Can't wait. This semester is going to be awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus 12s complements of FP |