View Workout (Brian Gilbert)
(Untitled)
February 12, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 1:20pm - Calories: 600 - Shoes: Lunar - Felt: Decent - Route: LLT - Watch: NG - Running day 1 after seizure
M1: 8:33, M2: 8:13, M3: 8:12, M4: 7:42, M5: 7:32
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 40:31 | 8:02 / Mile | Easy |