View Workout (Brian Gilbert)
(Untitled)
January 7, 2011 (Morning)
Exercise Type: Run
Comments:
Hattiesburg - 5:18pm - Calories: 409 - Shoes: Banditos - Felt: Good - Route: LLT - Watch: NG
M1: 8:38, M2: 7:54, M3: 7:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:30 | 7:51 / Mile | Easy |