View Workout (Micah Aldrich)
Morning
January 7, 2011 (Morning)
Exercise Type: Run
Weather: 27
Comments:
Easy run on the golf course. It was nice out this morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:35 | 6:55 / Mile | Saucony Kinvara II |