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Fisher
January 7, 2011 (Morning)
Exercise Type: Run
Comments:
Good 10 on fisher this morning once again with a bitter wind chill. Yikes! Then, hips.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:12:26 |
7:14 / Mile |
Easy
|
Gel Nimbus 12 - Blue
|