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tread

January 8, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
16.5 Kilometers 1:45:39
16.0 Kilometers 1:40:39 6:17 / Kilometer 145 158 Long Asics
0.5 Kilometers 5:00 10:00 / Kilometer Cooldown Asics

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