View Workout (Simon Lester)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tiberon

January 6, 2011 (Morning)

Exercise Type: Run

Weather: cold, breezy

Comments:
Ran and walked with Carmen and Apollo, felt okay!

Distance Duration Pace Interval Type Shoes
3.04 Miles 35:00 11:30 / Mile Easy  

Share on Facebook | Public Link