View Workout (Alexander Waldt)
Shakeout
January 9, 2011 (Morning)
Exercise Type: Run
Comments:
Just an easy run to the soccer fields and back. Super cold out. Probably going to go for another easy 30 later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:36 | 7:26 / Mile | Asics GT-2160 |